/* ==========================================================================
   Elah App | Landing page
   Estrutura: tokens > base > componentes > seções > responsivo
   ========================================================================== */

/* ---------- Tokens ---------- */
:root {
  --ink: #151b28;          /* títulos */
  --text: #5e6469;         /* texto corrido */
  --wine: #8b2c40;         /* destaque de headline, tags, checks */
  --wine-strong: #a02238;  /* card de preço */
  --wine-text: #7d2232;    /* lista de entregáveis */
  --pink: #f2a7bb;         /* rosa da marca (FAQ, WhatsApp) */
  --pink-soft: #f8cad4;    /* card de entregáveis */
  --mint-1: #40e3b6;       /* CTA, início do gradiente */
  --mint-2: #18ca98;       /* CTA, fim do gradiente */
  --price: #00bf62;        /* valor da parcela */
  --bg-soft: #f9f9f9;
  --bg-lav: #f4eff6;
  --card-grad: linear-gradient(105deg, #efeaf7 0%, #f6eff6 50%, #fdf2ef 100%);

  --container: 1140px;
  --gutter: 20px;
  --header-h: 72px;

  --radius-lg: 22px;
  --radius-md: 14px;
  --radius-sm: 8px;

  --font: "Poppins", system-ui, -apple-system, "Segoe UI", Roboto, Arial, sans-serif;
  --font-display: "Bebas Neue", "Arial Narrow", Impact, sans-serif;

  color-scheme: light;
}

/* ---------- Base ---------- */
*, *::before, *::after { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--header-h) + 12px);
  -webkit-text-size-adjust: 100%;
}

body {
  margin: 0;
  font-family: var(--font);
  font-size: 15px;
  line-height: 1.6;
  color: var(--text);
  background: #fff;
  -webkit-font-smoothing: antialiased;
  overflow-x: clip;
}

body.menu-open { overflow: hidden; }

img { display: block; max-width: 100%; height: auto; }
h1, h2, h3 { margin: 0; }
p { margin: 0 0 1em; }
a { color: inherit; }
button { font: inherit; }

:focus-visible {
  outline: 3px solid var(--wine);
  outline-offset: 3px;
  border-radius: 4px;
}

.sr-only {
  position: absolute !important;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0 0 0 0);
  white-space: nowrap; border: 0;
}

.skip-link {
  position: absolute;
  left: 12px; top: -60px;
  z-index: 100;
  padding: 10px 16px;
  background: var(--ink);
  color: #fff;
  font-weight: 600;
  border-radius: 8px;
  text-decoration: none;
}
.skip-link:focus { top: 12px; }

.container {
  width: min(100% - 2 * var(--gutter), var(--container));
  margin-inline: auto;
}
.container--md { --container: 980px; }

.section { padding: 88px 0; }

.h2 {
  font-size: clamp(22px, 1.2vw + 15px, 30px);
  font-weight: 800;
  line-height: 1.25;
  letter-spacing: -0.01em;
  color: var(--ink);
  margin-bottom: 10px;
}
.h2--center { text-align: center; }

.lead { font-size: 14px; margin-bottom: 32px; }

.eyebrow {
  font-size: 13px;
  font-weight: 400;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  color: var(--ink);
  margin-bottom: 6px;
}

.actions { display: flex; justify-content: center; }
.actions--start { justify-content: flex-start; }

/* ---------- Botões ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 17px 34px;
  border: 0;
  border-radius: 999px;
  font-family: var(--font);
  font-size: 14px;
  font-weight: 700;
  line-height: 1.2;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  text-align: center;
  text-decoration: none;
  cursor: pointer;
  transition: transform 0.2s ease, box-shadow 0.2s ease, filter 0.2s ease;
}

.btn--primary {
  color: #fff;
  background: linear-gradient(90deg, var(--mint-1), var(--mint-2));
  box-shadow: 0 12px 24px -12px rgba(24, 202, 152, 0.75);
  text-shadow: 0 1px 1px rgba(0, 0, 0, 0.12);
}
.btn--primary:hover {
  transform: translateY(-2px);
  filter: saturate(1.12);
  box-shadow: 0 16px 28px -12px rgba(24, 202, 152, 0.85);
}

.btn--outline {
  padding: 10px 22px;
  font-size: 12px;
  color: var(--mint-2);
  background: #fff;
  border: 1.5px solid var(--mint-1);
}
.btn--outline:hover { background: #effcf8; }

/* ==========================================================================
   Header
   ========================================================================== */
.header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: #fff;
  border-bottom: 1px solid #eef0f2;
  transition: box-shadow 0.2s ease;
}
.header.is-scrolled { box-shadow: 0 8px 22px -16px rgba(21, 27, 40, 0.35); }

.header__inner {
  display: flex;
  align-items: center;
  gap: 28px;
  height: var(--header-h);
}

.header__logo img { height: 40px; width: auto; }

.nav { margin-left: auto; }
.nav__list {
  display: flex;
  gap: 22px;
  margin: 0;
  padding: 0;
  list-style: none;
}
.nav a {
  font-size: 12px;
  font-weight: 600;
  text-transform: uppercase;
  text-decoration: none;
  color: var(--ink);
  transition: color 0.15s;
}
.nav a:hover { color: var(--wine); }

.header__toggle {
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 44px;
  height: 44px;
  padding: 10px;
  margin-right: -10px;
  background: none;
  border: 0;
  cursor: pointer;
}
.header__toggle span {
  display: block;
  height: 2px;
  background: var(--ink);
  border-radius: 2px;
  transition: transform 0.25s, opacity 0.2s;
}
.header__toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.header__toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.header__toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ==========================================================================
   Hero
   ========================================================================== */
.hero {
  padding: 64px 0 48px;
  overflow-x: clip;
}

.hero__inner {
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(0, 1.05fr);
  align-items: center;
  gap: 48px;
}

.hero__content { grid-column: 1; grid-row: 1; max-width: 540px; }

.hero__media {
  grid-column: 2;
  grid-row: 1;
  /* encosta a imagem na borda direita da tela */
  margin-right: calc(min(var(--container), 100vw - 2 * var(--gutter)) / 2 - 50vw);
}
.hero__media img { width: 100%; }

.hero__title {
  font-size: clamp(28px, 1.8vw + 14px, 40px);
  font-weight: 700;
  line-height: 1.22;
  letter-spacing: -0.01em;
  color: var(--ink);
}
.hl { color: var(--wine); }

.hero__lead {
  margin: 20px 0 32px;
  font-size: 16px;
  font-weight: 600;
  line-height: 1.65;
}

.hero__proof {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 14px 22px;
  margin-top: 26px;
}
.hero__alunas { height: 46px; width: auto; }
.hero__lojas { height: 30px; width: auto; }

/* ==========================================================================
   Resultados: antes e depois
   ========================================================================== */
.ba-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
}

.ba {
  --pos: 50%;
  position: relative;
  margin: 0;
  aspect-ratio: 4 / 5;
  overflow: hidden;
  border-radius: var(--radius-sm);
  background: #ececef;
  cursor: ew-resize;
  touch-action: pan-y;
  user-select: none;
  -webkit-user-select: none;
}
.ba img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  pointer-events: none;
}
.ba__before { clip-path: inset(0 calc(100% - var(--pos)) 0 0); }

.ba__handle {
  position: absolute;
  top: 0;
  bottom: 0;
  left: var(--pos);
  width: 2px;
  margin-left: -1px;
  background: #fff;
  box-shadow: 0 0 6px rgba(0, 0, 0, 0.25);
}
.ba__handle::after {
  content: "";
  position: absolute;
  top: 50%;
  left: 50%;
  width: 36px;
  height: 36px;
  transform: translate(-50%, -50%);
  border-radius: 50%;
  background: #fff url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M9.5 7.5 5 12l4.5 4.5zM14.5 7.5 19 12l-4.5 4.5z' fill='%23151b28'/%3E%3C/svg%3E") center / 20px no-repeat;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.25);
  transition: transform 0.15s;
}
.ba.is-dragging .ba__handle::after { transform: translate(-50%, -50%) scale(1.1); }
.ba__handle:focus-visible { outline: none; }
.ba__handle:focus-visible::after { box-shadow: 0 0 0 3px var(--wine), 0 2px 10px rgba(0, 0, 0, 0.25); }

.ba__tag {
  position: absolute;
  top: 50%;
  transform: translateY(-50%);
  padding: 6px 14px;
  font-size: 11px;
  font-weight: 500;
  color: #fff;
  background: rgba(0, 0, 0, 0.38);
  border-radius: 3px;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.2s;
}
.ba__tag--before { left: 8px; }
.ba__tag--after { right: 8px; }
.ba:hover .ba__tag,
.ba:focus-within .ba__tag { opacity: 1; }

.results__note {
  margin: 28px 0 22px;
  text-align: center;
  font-size: 15px;
  font-style: italic;
  font-weight: 600;
  color: var(--ink);
}

/* ==========================================================================
   Para quem é: Fit em Casa e Academia
   ========================================================================== */
.choice { background: var(--bg-soft); }

.choice__title {
  max-width: 720px;
  margin: 0 auto 110px;
  font-size: clamp(20px, 0.8vw + 15px, 26px);
  text-align: center;
}

.plan {
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(0, 0.85fr);
  align-items: center;
  gap: 32px;
  max-width: 920px;
  margin-inline: auto;
  padding: 56px 52px;
  background: var(--card-grad);
  border-radius: var(--radius-lg);
}
.plan + .plan { margin-top: 120px; }

.plan--casa .plan__media { order: 2; }
.plan--academia { grid-template-columns: minmax(0, 0.85fr) minmax(0, 1.15fr); }

.plan__media img {
  width: 100%;
  max-width: 330px;
  margin: -130px auto -24px;
  filter: drop-shadow(0 24px 28px rgba(21, 27, 40, 0.18));
}

.plan__title {
  font-size: clamp(20px, 0.8vw + 15px, 25px);
  font-weight: 700;
  line-height: 1.28;
  color: var(--ink);
  margin-bottom: 16px;
}
.plan__body p { font-size: 14px; }

.tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px 12px;
  margin: 20px 0;
  padding: 0;
  list-style: none;
}
.tags li {
  padding: 4px 14px;
  font-size: 12px;
  font-weight: 600;
  color: #fff;
  background: var(--wine);
  border-radius: 999px;
}

.plan__note { margin-bottom: 26px; }
.plan__strong { font-weight: 700; color: var(--ink); margin-bottom: 26px; }

/* Lista com check (usada em mais de uma seção) */
.checklist {
  margin: 14px 0 18px;
  padding: 0;
  list-style: none;
}
.checklist li {
  position: relative;
  padding-left: 22px;
  margin-bottom: 4px;
  font-size: 13.5px;
  font-weight: 500;
  color: var(--ink);
}
.checklist li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.42em;
  width: 13px;
  height: 13px;
  background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16'%3E%3Cpath d='M2 8.5 5.5 12 14 3.8' fill='none' stroke='%238b2c40' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center / contain no-repeat;
}
.checklist--center {
  display: flex;
  flex-direction: column;
  align-items: center;
}

/* ==========================================================================
   Relatos em vídeo
   ========================================================================== */
.carousel {
  position: relative;
  padding: 0 46px;
}

.carousel__viewport {
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  overscroll-behavior-x: contain;
  scrollbar-width: none;
}
.carousel__viewport::-webkit-scrollbar { display: none; }

.carousel__track {
  display: flex;
  gap: 22px;
  margin: 0;
  padding: 0;
  list-style: none;
}

.vcard {
  position: relative;
  flex: 0 0 calc((100% - 44px) / 3);
  aspect-ratio: 9 / 16;
  overflow: hidden;
  scroll-snap-align: start;
  background: #1b1c22;
  border-radius: 6px;
}
.vcard iframe,
.vcard video {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
  background: #000;
}

.vcard__btn {
  position: absolute;
  inset: 0;
  display: block;
  width: 100%;
  padding: 0;
  border: 0;
  background: none;
  cursor: pointer;
}
.vcard__btn img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.4s ease;
}
.vcard__btn:hover img { transform: scale(1.03); }

.vcard__play {
  position: absolute;
  top: 50%;
  left: 50%;
  width: 64px;
  height: 46px;
  transform: translate(-50%, -50%);
  border-radius: 14px;
  background: #ff0033 url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M9 7v10l8-5z' fill='%23fff'/%3E%3C/svg%3E") center / 26px no-repeat;
  box-shadow: 0 6px 16px rgba(0, 0, 0, 0.3);
  transition: transform 0.2s;
}
.vcard__btn:hover .vcard__play { transform: translate(-50%, -50%) scale(1.08); }

.vcard.is-pending .vcard__btn {
  display: grid;
  place-items: center;
  padding: 20px;
  cursor: default;
  color: #9a9ca5;
  font-size: 13px;
  text-align: center;
}

.carousel__arrow {
  position: absolute;
  top: calc(50% - 20px);
  z-index: 2;
  display: grid;
  place-items: center;
  width: 40px;
  height: 40px;
  padding: 0;
  border: 0;
  border-radius: 50%;
  background: transparent;
  color: var(--ink);
  cursor: pointer;
  transform: translateY(-50%);
  transition: background 0.15s, opacity 0.15s;
}
.carousel__arrow:hover { background: #f0f1f3; }
.carousel__arrow:disabled { opacity: 0.25; cursor: default; background: transparent; }
.carousel__arrow svg { width: 22px; height: 22px; fill: none; stroke: currentColor; stroke-width: 2.2; stroke-linecap: round; stroke-linejoin: round; }
.carousel__arrow--prev { left: 0; }
.carousel__arrow--next { right: 0; }

.carousel__dots {
  display: flex;
  justify-content: center;
  gap: 2px;
  margin: 14px 0 22px;
}
.carousel__dots button {
  width: 20px;
  height: 20px;
  padding: 6.5px;
  border: 0;
  border-radius: 50%;
  background: #cfd2d6;
  background-clip: content-box;
  cursor: pointer;
}
.carousel__dots button[aria-current="true"] { background-color: var(--ink); }
.carousel.is-static .carousel__arrow,
.carousel.is-static .carousel__dots { display: none; }

/* ==========================================================================
   Flávia Cristófaro
   ========================================================================== */
.coach { background: var(--bg-lav); }

.coach__inner {
  display: grid;
  grid-template-columns: minmax(0, 440px) minmax(0, 1fr);
  gap: 48px;
  align-items: start;
}

.coach__kicker { font-size: 16px; color: var(--ink); margin: 0; }
.coach__name {
  margin: 2px 0 40px;
  font-size: clamp(24px, 1vw + 18px, 28px);
  font-weight: 800;
  color: var(--ink);
}
.coach__press { width: 100%; max-width: 380px; margin-bottom: 44px; }
.coach__bio p { font-size: 14.5px; margin-bottom: 12px; }
.coach__bio strong { color: var(--ink); font-weight: 700; }
.coach__content .btn { margin-top: 18px; }

.coach__media img {
  width: 100%;
  max-width: 480px;
  margin: -110px auto 0;
  pointer-events: none;
}

/* ==========================================================================
   Programa completo
   ========================================================================== */
.program__sub {
  max-width: 760px;
  margin: 4px 0 28px;
  font-size: clamp(17px, 0.8vw + 13px, 22px);
  line-height: 1.38;
  color: var(--ink);
}

.modules {
  display: grid;
  gap: 14px;
  margin: 0 0 40px;
  padding: 0;
  list-style: none;
}

.module {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 2fr);
  align-items: center;
  gap: 28px;
  padding: 28px;
  background: var(--card-grad);
  border-radius: var(--radius-md);
}
.module img {
  width: 100%;
  aspect-ratio: 3 / 2;
  object-fit: cover;
  border-radius: 12px;
}
.module h3 {
  margin-bottom: 8px;
  font-size: 18px;
  font-weight: 600;
  color: var(--wine);
}
.module p { max-width: 580px; margin: 0; font-size: 13.5px; }

/* ==========================================================================
   Depoimentos (faixas em movimento)
   ========================================================================== */
.testimonials .h2 { margin: 0 auto 30px; max-width: 900px; font-size: clamp(20px, 1vw + 14px, 27px); }

.marquee {
  overflow: hidden;
  padding: 6px 0;
  -webkit-mask-image: linear-gradient(90deg, transparent, #000 3%, #000 97%, transparent);
          mask-image: linear-gradient(90deg, transparent, #000 3%, #000 97%, transparent);
}
.marquee + .marquee { margin-top: 12px; }

.marquee__track {
  display: flex;
  align-items: center;
  gap: 16px;
  width: max-content;
  margin: 0;
  padding: 0;
  list-style: none;
  animation: marquee var(--dur, 80s) linear infinite;
}
.marquee--reverse .marquee__track { animation-direction: reverse; }
.marquee:hover .marquee__track,
.marquee.is-paused .marquee__track { animation-play-state: paused; }

.marquee__item { flex: 0 0 auto; width: 340px; }
.marquee__item img {
  width: 100%;
  background: #fff;
  border: 1px solid #e3e5e8;
  border-radius: 6px;
}

@keyframes marquee {
  to { transform: translateX(calc(-50% - 8px)); }
}

/* sem animação: vira faixa com rolagem lateral */
.marquee.is-static { overflow-x: auto; -webkit-mask-image: none; mask-image: none; }
.marquee.is-static .marquee__track { animation: none; padding-inline: var(--gutter); }

.marquee-toggle {
  display: block;
  margin: 16px auto 0;
  padding: 6px 10px;
  font-size: 12px;
  font-weight: 600;
  color: var(--text);
  background: none;
  border: 0;
  text-decoration: underline;
  text-underline-offset: 3px;
  cursor: pointer;
}
.marquee-toggle[hidden] { display: none; }

/* ==========================================================================
   Oferta
   ========================================================================== */
.offer-section { padding-bottom: 56px; }
.warning .h2 { margin-bottom: 6px; }

.offer {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  align-items: start;
  gap: 40px;
  max-width: 880px;
  margin: 40px auto 0;
}

.offer__list {
  padding: 36px 34px 40px;
  background: var(--pink-soft);
  border-radius: 28px;
}
.offer__heading {
  margin-bottom: 14px;
  font-family: var(--font-display);
  font-size: 38px;
  font-weight: 400;
  line-height: 1;
  letter-spacing: 0.01em;
  text-align: center;
  text-transform: uppercase;
  color: #9a1f35;
}
.offer__group {
  margin: 16px 0 8px;
  font-size: 14px;
  font-weight: 700;
  text-align: center;
  text-transform: uppercase;
  color: #1a1a1a;
}
.offer__items {
  display: grid;
  gap: 8px;
  margin: 0;
  padding: 0;
  list-style: none;
}
.offer__items li {
  position: relative;
  padding-left: 30px;
  font-size: 15px;
  font-weight: 600;
  line-height: 1.35;
  color: var(--wine-text);
}
.offer__items li::before {
  content: "";
  position: absolute;
  left: 0;
  top: -1px;
  width: 20px;
  height: 20px;
  background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%237d2232' stroke-width='1.6' stroke-linecap='round' stroke-linejoin='round'%3E%3Ccircle cx='12' cy='12' r='9.5'/%3E%3Cpath d='m7.5 12.2 3 3 6-6.4'/%3E%3C/svg%3E") center / contain no-repeat;
}

.offer__price {
  position: relative;
  isolation: isolate;
  margin-top: 18px;
  padding: 60px 32px 40px;
  text-align: center;
  color: #fff;
  background: var(--wine-strong);
  border-radius: 4px 4px 16px 16px;
  scroll-margin-top: calc(var(--header-h) + 40px);
}
/* folhas empilhadas no topo do card */
.offer__price::before,
.offer__price::after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  border-radius: 4px 4px 0 0;
  z-index: -1;
}
.offer__price::before {
  top: -16px;
  height: 16px;
  background: #e9b3bf;
  clip-path: polygon(0 0, 100% 55%, 100% 100%, 0 100%);
}
.offer__price::after {
  top: -9px;
  height: 9px;
  background: #c8586d;
  clip-path: polygon(0 0, 100% 45%, 100% 100%, 0 100%);
}

.offer__badge {
  display: inline-block;
  margin-bottom: 18px;
  padding: 4px 16px;
  font-size: 15px;
  font-weight: 600;
  color: var(--ink);
  background: #e6f7ef;
  border-radius: 999px;
}
.offer__from { margin: 0; font-size: 24px; font-weight: 700; }
.offer__from s { text-decoration-thickness: 2px; }
.offer__by { margin: 2px 0 0; font-size: 30px; font-weight: 700; }
.offer__value {
  display: flex;
  justify-content: center;
  align-items: center;
  gap: 6px;
  margin: 8px 0 4px;
  line-height: 1;
  font-weight: 800;
  color: var(--price);
}
.offer__x { font-size: 28px; margin-right: 2px; }
.offer__int { font-size: 86px; letter-spacing: -0.03em; }
.offer__cents { align-self: flex-start; margin-top: 12px; font-size: 28px; }
.offer__cash { margin: 4px 0 30px; font-size: 28px; font-weight: 700; }
.offer__pay { height: 24px; width: auto; margin: 22px auto 0; }

/* ==========================================================================
   Garantia
   ========================================================================== */
.guarantee { padding: 56px 0 100px; }

.guarantee__inner {
  display: grid;
  grid-template-columns: 200px minmax(0, 440px);
  justify-content: center;
  align-items: center;
  gap: 40px;
}
.guarantee__seal { width: 200px; }
.guarantee__body p:not(.eyebrow) { font-size: 14px; margin-bottom: 24px; }

/* ==========================================================================
   FAQ e rodapé
   ========================================================================== */
.faq {
  padding-top: 90px;
  color: #e6e6e8;
  background: #000;
}

.faq__inner {
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(0, 1.05fr);
  gap: 48px;
  align-items: start;
}

.faq__kicker { margin: 0; font-size: 15px; text-transform: uppercase; color: #fff; }
.faq__title {
  margin: 2px 0 14px;
  font-size: clamp(24px, 1.2vw + 17px, 30px);
  font-weight: 800;
  color: #fff;
}
.faq__intro { font-size: 15px; margin-bottom: 26px; }

.wa {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 22px;
  color: #fff;
  text-decoration: none;
  background: #0a0a0b;
  border: 1px solid #2b2b2f;
  border-radius: 16px;
  font-size: 14px;
  transition: border-color 0.2s;
}
.wa:hover { border-color: var(--pink); }
.wa svg { flex: none; width: 42px; height: 42px; fill: var(--pink); }
.wa strong {
  display: block;
  font-size: 18px;
  font-weight: 800;
  line-height: 1.3;
  text-transform: uppercase;
  color: var(--pink);
}

.faq__sign {
  display: flex;
  align-items: center;
  gap: 32px;
  margin-top: 24px;
  font-size: 15px;
  color: #fff;
}
.faq__sign img { height: 48px; width: auto; flex: none; }
.faq__sign p { margin: 0; }
.faq__sign strong { display: block; }

.faq__item { border-bottom: 1px solid #2a2a2e; }
.faq__item summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding: 15px 8px;
  font-size: 14px;
  font-weight: 600;
  line-height: 1.45;
  color: #fff;
  list-style: none;
  cursor: pointer;
  transition: color 0.15s;
}
.faq__item summary::-webkit-details-marker { display: none; }
.faq__item summary:hover,
.faq__item[open] summary { color: var(--pink); }

.faq__icon {
  position: relative;
  flex: none;
  width: 14px;
  height: 14px;
}
.faq__icon::before,
.faq__icon::after {
  content: "";
  position: absolute;
  top: 50%;
  left: 0;
  width: 14px;
  height: 2px;
  margin-top: -1px;
  background: currentColor;
  border-radius: 2px;
  transition: transform 0.25s ease;
}
.faq__icon::after { transform: rotate(90deg); }
.faq__item[open] .faq__icon::after { transform: rotate(0deg); }

.faq__answer { padding: 0 8px 18px; font-size: 14px; color: #c9c9cf; }
.faq__answer p { margin-bottom: 8px; }
.faq__answer p:last-child { margin-bottom: 0; }

.footer {
  margin-top: 72px;
  padding: 28px 0 36px;
  text-align: center;
  font-size: 12px;
  color: #d4d4d8;
}
.footer .container { border-top: 1px solid #262629; padding-top: 28px; }
.footer p { margin: 0; }

/* ==========================================================================
   Responsivo
   ========================================================================== */
@media (max-width: 1100px) {
  .header__inner { gap: 18px; }
  .nav__list { gap: 16px; }
  .nav a { font-size: 11px; }
}

@media (max-width: 1024px) {
  :root { --header-h: 64px; }

  .header__logo img { height: 34px; }
  .header__toggle { display: inline-flex; }
  .header__cta { margin-left: auto; }

  .nav {
    position: fixed;
    top: var(--header-h);
    left: 0;
    right: 0;
    max-height: calc(100dvh - var(--header-h));
    overflow-y: auto;
    margin: 0;
    background: #fff;
    border-bottom: 1px solid #eef0f2;
    box-shadow: 0 18px 30px -20px rgba(21, 27, 40, 0.4);
    opacity: 0;
    visibility: hidden;
    transform: translateY(-8px);
    transition: opacity 0.2s, transform 0.2s, visibility 0.2s;
  }
  .nav.is-open { opacity: 1; visibility: visible; transform: none; }
  .nav__list { flex-direction: column; gap: 0; padding: 6px var(--gutter) 18px; }
  .nav a { display: block; padding: 14px 0; font-size: 14px; border-bottom: 1px solid #f1f2f4; }

  .hero__inner { gap: 32px; }
  .coach__inner { grid-template-columns: minmax(0, 1fr) minmax(0, 0.8fr); }
}

@media (max-width: 767px) {
  .section { padding: 60px 0; }

  .btn { display: flex; width: 100%; max-width: 380px; padding: 17px 24px; }
  .header__cta { display: inline-flex; width: auto; padding: 9px 14px; font-size: 11px; }

  /* Hero: imagem em cima, texto embaixo */
  .hero { padding: 0 0 40px; }
  .hero__inner { grid-template-columns: 1fr; gap: 24px; }
  .hero__media,
  .hero__content { grid-column: 1; grid-row: auto; }
  .hero__media { margin-inline: calc(var(--gutter) * -1); }
  .hero__content { max-width: none; }
  .hero__lead { font-size: 15px; margin: 16px 0 26px; }
  .hero__proof { justify-content: center; }

  /* Antes e depois em 2 colunas */
  .ba-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 10px; }

  /* Planos */
  .choice__title { margin-bottom: 70px; }
  .br-desk { display: none; }
  .plan,
  .plan--academia { grid-template-columns: 1fr; gap: 20px; padding: 28px 22px 32px; }
  .plan--casa .plan__media { order: 0; }
  .plan + .plan { margin-top: 90px; }
  .plan__media img { max-width: 250px; margin: -84px auto 0; }

  /* Vídeos */
  .carousel { padding: 0; }
  .carousel__arrow { display: none; }
  .carousel__viewport { margin-inline: calc(var(--gutter) * -1); padding-inline: var(--gutter); scroll-padding-inline: var(--gutter); }
  .vcard { flex-basis: 72%; }

  /* Flávia */
  .coach__inner { grid-template-columns: 1fr; gap: 0; }
  .coach__name { margin-bottom: 28px; }
  .coach__press { margin-inline: auto; margin-bottom: 32px; }
  .coach__media img { max-width: 340px; margin: 32px auto 0; }

  /* Programa */
  .module { grid-template-columns: 1fr; gap: 16px; padding: 16px 16px 22px; }
  .module h3 { font-size: 17px; }
  .actions--start { justify-content: center; }

  /* Depoimentos */
  .marquee__item { width: 270px; }

  /* Oferta */
  .offer { grid-template-columns: 1fr; gap: 48px; }
  .offer__list { padding: 30px 24px 34px; }
  .offer__price { margin-top: 0; padding: 52px 22px 34px; }
  .offer__int { font-size: 76px; }

  /* Garantia */
  .guarantee { padding: 24px 0 72px; }
  .guarantee__inner { grid-template-columns: 1fr; gap: 20px; text-align: center; }
  .guarantee__seal { width: 170px; margin-inline: auto; }
  .guarantee .btn { margin-inline: auto; }

  /* FAQ */
  .faq { padding-top: 64px; }
  .faq__inner { grid-template-columns: 1fr; gap: 36px; }
  .wa { padding: 18px; }
  .wa strong { font-size: 16px; }
  .faq__sign { gap: 20px; }
  .footer { margin-top: 48px; }
}

@media (hover: none) {
  .ba__tag { opacity: 1; top: auto; bottom: 10px; transform: none; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}